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Search: Posts Made By: iron_worker
Forum: Personal Journals 04-04-2008, 05:31 PM
Replies: 14
Views: 4,453
Posted By iron_worker
It was out of humor. I don't have any hard...

It was out of humor. I don't have any hard feelings for anyone. I was just chucking to myself because I come in and try to throw around my 2 cents and get put in place by you two. Ha.

Don't sweat...
Forum: Personal Journals 04-04-2008, 04:06 PM
Replies: 14
Views: 4,453
Posted By iron_worker
My that got out of hand quickly! lol Sorry for...

My that got out of hand quickly! lol Sorry for the hijack. I stand corrected.

IronWorker
Forum: Personal Journals 04-04-2008, 02:50 PM
Replies: 14
Views: 4,453
Posted By iron_worker
I don't know if this is representative of all the...

I don't know if this is representative of all the days you'll be working out or if you're actually following the true 5x5 program but the idea of a 5x5 is to use the same weight for all 5 sets. Then...
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