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Forum: Nutrition

01-18-2006, 06:34 AM

Replies: 10

CKD diet

Views: 5,704

Posted By sdf42450

LOL! yeah, good call... its quite a bit more...

LOL! yeah, good call... its quite a bit more hardcore than your average Joe-gymrat would stick to. great results, but i'm waiting for the day when i pass out in the gym during one of those depletion...

Forum: Nutrition

01-17-2006, 06:25 PM

Replies: 10

CKD diet

Views: 5,704

Posted By sdf42450

i did that for a while and gained muscle while...

i did that for a while and gained muscle while losing fat. i was supplementing though, but what i did was, for protein, try to eat 1g/lb of bodyweight, i'd then aim to eat 1g of fat for each 1g of...

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