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sdf42450
Forum:
Training
07-26-2006, 02:25 PM
Replies:
26
Only 40 mins to work out :(
Views:
7,546
Posted By
sdf42450
if your form is breaking down after 5-6 reps then...
if your form is breaking down after 5-6 reps then you need to lower the weight so you can keep good form throughout the rep range you are trying to work.
Forum:
Training
07-25-2006, 01:07 PM
Replies:
26
Only 40 mins to work out :(
Views:
7,546
Posted By
sdf42450
in HS we had 50 min to get TO the locker room,...
in HS we had 50 min to get TO the locker room, change, get to the weight room, do our workout and get back the locker room and showered so we could be to our next class on time.
we somehow managed...
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