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Forum: Training 05-07-2005, 04:21 AM
Replies: 8
Views: 9,693
Posted By sdf42450
try rackpulls... set the pins at knee level or...

try rackpulls... set the pins at knee level or just under and then deadlift from there. takes the bottom outta the lift and lets you still go heavy on back without having to "strain" as much at the...
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