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Posts Made By:
sdf42450
Forum:
Training
05-11-2005, 10:04 AM
Replies:
22
How is this approach?
Views:
11,368
Posted By
sdf42450
1000-1500 calories is VERY low... especially if...
1000-1500 calories is VERY low... especially if you aren't on something to help preserve muscle mass. reaching single digit BF% is going to be tough as your body will canabolize muscle during this...
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