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Search took 0.00 seconds. Search: Posts Made By: sdf42450
Forum: Training 06-20-2005, 05:45 PM
Replies: 50
Views: 23,121
Posted By sdf42450
yeah, no way i'd be able to hit all that DC...

yeah, no way i'd be able to hit all that DC style... NO WAY :eek:
Forum: Training 06-19-2005, 04:46 PM
Replies: 50
Views: 23,121
Posted By sdf42450
incline DB press, weighted dips i usually...

incline DB press, weighted dips

i usually hit some flys as well, incline or flat just depends... somtimes the cable crossover if i got anything left
Forum: Training 06-16-2005, 06:05 PM
Replies: 50
Views: 23,121
Posted By sdf42450
good info 0311... flat bench is way over rated...

good info 0311... flat bench is way over rated IMO. thre are far better excercises to build a good chest.
Forum: Training 06-14-2005, 03:14 PM
Replies: 50
Views: 23,121
Posted By sdf42450
you are overtraining

you are overtraining
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