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Forum: Nutrition

06-22-2005, 10:49 AM

Replies: 8

plz reply tonight if possible

Views: 6,598

Posted By sdf42450

i always get ground sirloin. its like 97% or 98%...

i always get ground sirloin. its like 97% or 98% fatfree.

Forum: Nutrition

06-21-2005, 05:31 PM

Replies: 8

plz reply tonight if possible

Views: 6,598

Posted By sdf42450

i'd just get up and have a preworkout shaek as...

i'd just get up and have a preworkout shaek as soon as you wake up, get your stuff ready for the gym and head out. P+C shake PWO, and then at each meal taper off your carbs and taper them from high...

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