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Posts Made By:
sdf42450
Forum:
Training
08-29-2005, 11:23 AM
Replies:
5
Help needed to gain weight and battle cholesterol at the same time.
Views:
4,055
Posted By
sdf42450
you're gonna have to give up the white rice... ...
you're gonna have to give up the white rice...
substitute it with natural peanut butter (chunky is best :D )
as for cholesterol supps:
1) Policosanol
2) fish oil
3) time release niacin
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