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Search took 0.00 seconds. Search: Posts Made By: ghij_mpu

Forum: Open Conversation

06-24-2008, 06:28 AM

Replies: 15

Cressey's Maximum Strength

Views: 6,043

Posted By ghij_mpu

I emailed Eric Cressey with my question. He sent...

I emailed Eric Cressey with my question. He sent me a quick video showing an Elbow Supported External Rotation that can be used as a substitute.

Sit with your arm straight out to your side, elbow...

Forum: Open Conversation

06-23-2008, 09:00 AM

Replies: 15

Cressey's Maximum Strength

Views: 6,043

Posted By ghij_mpu

I guess I'll hop on Kane's thread here to ask a...

I guess I'll hop on Kane's thread here to ask a Maximum Strength question:

I bought the book a few weeks ago (signed by EC :D ) My gym doesn't have a double-sided cable column for the Kneeling...

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