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Posts Made By:
ghij_mpu
Forum:
Personal Journals
06-01-2007, 06:39 AM
Replies:
691
PowerBuilding Journal Part 1
Views:
110,563
Posted By
ghij_mpu
I hope Anuj doesn't mind if we use his journal a...
I hope Anuj doesn't mind if we use his journal a little. :)
Eric, I'll strongly consider the GHR's when I start evolving from of the Rippetoe program. My chiropractor suggested them to me a few...
Forum:
Personal Journals
06-01-2007, 05:21 AM
Replies:
691
PowerBuilding Journal Part 1
Views:
110,563
Posted By
ghij_mpu
Maybe you can try setting a squat rack safety bar...
Maybe you can try setting a squat rack safety bar down to it's lowest setting (if your rack is adjustable that low) and hook your feet in there. I tried this last night and the lowest setting was...
Forum:
Personal Journals
02-20-2007, 10:29 AM
Replies:
691
PowerBuilding Journal Part 1
Views:
110,563
Posted By
ghij_mpu
Sentinel, Regarding the Bench Press tips in...
Sentinel,
Regarding the Bench Press tips in one of your posts, does the 4th one mean pause at the top of each rep?
Thanks,
Phil
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