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Forum: Nutrition 12-13-2006, 07:10 PM
Replies: 4
Views: 2,965
Posted By bakkily
So what would you guys say I should do? Or...

So what would you guys say I should do? Or change, I feel I am losing maybe half a pound a week, rather, I wish I would lost 2-3 pounds a week. I know I only need to shed another 20 pounds...
Forum: Nutrition 12-13-2006, 07:09 PM
Replies: 4
Views: 2,965
Posted By bakkily
I've stuck with this and maybe cheat every week...

I've stuck with this and maybe cheat every week one or two meals, sometimes I cheat every other week or two weeks and such. I've been doing a little bit of running, maybe 2-3 times a week, since its...
Forum: Nutrition 12-13-2006, 07:08 PM
Replies: 4
Views: 2,965
Posted By bakkily
As far as what I eat, I wake up, and eat half a...

As far as what I eat, I wake up, and eat half a cup of oat-meal, maybe a cup of soy milk, about 3 hours later, I have a little bit of meat with bread (or fruit like some grapes or grape-fruit)....
Forum: Nutrition 12-13-2006, 07:05 PM
Replies: 4
Views: 2,965
Posted By bakkily
Darn, hit enter, I am now about 198 pounds and 19...

Darn, hit enter, I am now about 198 pounds and 19 percent bf, I maybe gained a little from lifting weights cuz when you lift and gain mucscle, you gain fat as well. So what would you guys say I...
Forum: Nutrition 12-13-2006, 07:02 PM
Replies: 4
Views: 2,965
Posted By bakkily
Hey guys

Hey guys, its been a while since I've been here, been injured off and on, I've maybe lost a little bit more weight, and gained alot more of muscle. I will go and post a few new pics when I can...
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