Forum: Nutrition
05-20-2005, 12:53 PM
|
Replies: 6
Views: 5,903
|
Forum: Nutrition
05-20-2005, 12:06 PM
|
Replies: 6
Views: 5,903
|
Forum: Nutrition
05-19-2005, 07:44 PM
|
Replies: 6
Views: 5,903
K, well, I weight 220 or so, my height is 5"10,...
K, well, I weight 220 or so, my height is 5"10, guessing that I'm about 33% BF or so. My goals: Lose about, or near, 30 pounds this summer, get more muscle strengh/mass. I do eat up to 2,000...
|
Forum: Nutrition
05-18-2005, 02:40 PM
|
Replies: 6
Views: 5,903
Diet Idea.
I'm doing a 2,000 calorie diet, 20 grams of carbs (new work-out plan, I'll up the carbs by week 3, and calories). Basicly I lift 6 days a week.
Upper body: Mondays, Wendsdays, Fridays.
Lower body:...
|