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Search: Posts Made By: bakkily
Forum: Training 07-05-2005, 04:23 PM
Replies: 13
Views: 8,840
Posted By bakkily
Well, I usally just do up-right-rows, dead lifts...

Well, I usally just do up-right-rows, dead lifts for my neck. But when wanting to lose weight bud, drop the carbs. Go on a diet, and basicly run in the am, lift in the pm, this is what I do, since I...
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