Forum: Training
07-11-2005, 08:52 AM
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Replies: 20
Views: 10,383
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Forum: Training
07-11-2005, 07:50 AM
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Replies: 20
Views: 10,383
Yes, over time I do feel sometimes too sore to...
Yes, over time I do feel sometimes too sore to evan lift. But what do you say when I should do dead-lifts/squats. On my upper body days I am breaking it up into certain parts I will be lifting. I do...
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Forum: Training
07-09-2005, 01:37 PM
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Replies: 20
Views: 10,383
Hmmmm.
Well, this is my work-out plan. Fixed up a bit. Start it on Monday, and through Saturday, Sunday is my off day, Wendsday once in a while is off day too.
Upper body, I do a warm up to every lift by...
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