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Forum: Training 08-19-2005, 01:17 PM
Replies: 9
Views: 4,321
Posted By bakkily
Going along with this, I have been doing omost...

Going along with this, I have been doing omost the same lifts for the last 7 mounths or so, someone told me that you should change your lifts about, because the body will be used to the ones that you...
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