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Forum: Fat Loss 03-17-2008, 02:20 PM
Replies: 10
Views: 6,465
Posted By bakkily
I tried the thing thats supposed to be easy on...

I tried the thing thats supposed to be easy on your knee for cardio, my knee did'nt like it, the treadmill and bike was great on my knee, so everyday of my 30 mins cardio gonna hit the bike for 10...
Forum: Fat Loss 03-16-2008, 08:37 PM
Replies: 10
Views: 6,465
Posted By bakkily
Aye, I do, about 300 grams protein, 150 carbs,...

Aye, I do, about 300 grams protein, 150 carbs, about 40 fat, I am cutting the fat down from 60 to 40, but today I hit maybe 250 grams of protein, 150 carbs, amaybe 30 fat.

But tomarrow I am going...
Forum: Fat Loss 03-16-2008, 07:06 AM
Replies: 10
Views: 6,465
Posted By bakkily
Yea, my dad told me I MIGHT have a torn ligament...

Yea, my dad told me I MIGHT have a torn ligament in my knee, I got shark cartaledge, some chews from my work for cheap to help rebuild cartaledge, and scittheius. So far some of its helping, only...
Forum: Fat Loss 03-11-2008, 11:02 AM
Replies: 10
Views: 6,465
Posted By bakkily
Ok, what would you guys say I should eat...

Ok, what would you guys say I should eat exactly? I kind of have an idea, but would like some imput from what you guys would do...

Like what do you do 0311?

As far exercises, I am a big fan...
Forum: Fat Loss 03-08-2008, 04:01 PM
Replies: 10
Views: 6,465
Posted By bakkily
fat loss thing, need help

Hey all, as far as things goes, I am gonna try to lose some weight and need to see what you guys have to say.

I got a free month supply of hydroxycut hardcore (the seventy dollar one, 120...
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