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Forum: Training

05-11-2005, 05:23 PM

Replies: 20

concerning Body for Life program

Views: 13,691

Posted By GuardDog

Option 1 is my favorite. I hate cardio but I can...

Option 1 is my favorite. I hate cardio but I can get an intense 20 min session in and love it.

Forum: Training

04-08-2005, 02:35 PM

Replies: 20

concerning Body for Life program

Views: 13,691

Posted By GuardDog

On another forum, one guy posted his results...

On another forum, one guy posted his results using the BFL program and it worked great for him. Keep us posted on how your doing.

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