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GuardDog
Forum:
Training
05-21-2005, 07:48 AM
Replies:
10
List of Compound Movements
Views:
8,823
Posted By
GuardDog
bump ;)
bump ;)
Forum:
Training
05-07-2005, 04:56 PM
Replies:
10
List of Compound Movements
Views:
8,823
Posted By
GuardDog
Cool Taurus. I hope Sleazy makes this a sticky,...
Cool Taurus. I hope Sleazy makes this a sticky, otherwise I am going to have to print this out and post it in my weightroom. Now that I think about it, I will probably do that anyway.
Forum:
Training
05-06-2005, 05:39 PM
Replies:
10
List of Compound Movements
Views:
8,823
Posted By
GuardDog
Very Nice Taurus. Thanks a million. Just a...
Very Nice Taurus. Thanks a million.
Just a note, I thought flys were an isolation movement.
Forum:
Training
05-04-2005, 06:06 PM
Replies:
10
List of Compound Movements
Views:
8,823
Posted By
GuardDog
List of Compound Movements
Anyone have a list of all the Major Compound movements? I had a copy somewhere and now I can't find it. I wanted to change my workout a little.
Thnx
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