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Forum: Training 05-21-2005, 07:48 AM
Replies: 10
Views: 8,844
Posted By GuardDog
bump ;)

bump ;)
Forum: Training 05-07-2005, 04:56 PM
Replies: 10
Views: 8,844
Posted By GuardDog
Cool Taurus. I hope Sleazy makes this a sticky,...

Cool Taurus. I hope Sleazy makes this a sticky, otherwise I am going to have to print this out and post it in my weightroom. Now that I think about it, I will probably do that anyway.
Forum: Training 05-06-2005, 05:39 PM
Replies: 10
Views: 8,844
Posted By GuardDog
Very Nice Taurus. Thanks a million. Just a...

Very Nice Taurus. Thanks a million.

Just a note, I thought flys were an isolation movement.
Forum: Training 05-04-2005, 06:06 PM
Replies: 10
Views: 8,844
Posted By GuardDog
List of Compound Movements

Anyone have a list of all the Major Compound movements? I had a copy somewhere and now I can't find it. I wanted to change my workout a little.
Thnx
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