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Search: Posts Made By: Darkvision
Forum: Training 06-03-2008, 06:45 PM
Replies: 100
Views: 24,042
Posted By Darkvision
what did he say? =/

what did he say? =/
Forum: Training 05-22-2008, 01:24 PM
Replies: 100
Views: 24,042
Posted By Darkvision
new journal: ...

new journal:

http://www.bodybuilding.net/showthread.php?p=57315#post57315
Forum: Training 05-20-2008, 02:12 PM
Replies: 100
Views: 24,042
Posted By Darkvision
OH lol, I can't believe I never mentioned this....

OH lol, I can't believe I never mentioned this. My thigh muscles are bigt bulky and defined, but my upper body scrawny and weak. I think it's because of all the squatting. My old pants around the...
Forum: Training 05-20-2008, 12:14 PM
Replies: 100
Views: 24,042
Posted By Darkvision
what time do you usually get to bed? 11pm?

what time do you usually get to bed? 11pm?
Forum: Training 05-19-2008, 01:26 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Could be that I don't sleep enough. But what is...

Could be that I don't sleep enough. But what is enough? 8 hours? I have to wake up at 6am everyday for school M-F, and I usually end up going to bed around 11.

on the weekends I "sleep in" till 9...
Forum: Training 05-19-2008, 12:29 PM
Replies: 100
Views: 24,042
Posted By Darkvision
yeah, it's first edition though. do you guys...

yeah, it's first edition though.

do you guys ever feel tired all the time?

maybe this is lack of physical activity, but, I always feel fatigued before working out.. or all day for that matter....
Forum: Training 05-18-2008, 08:08 PM
Replies: 100
Views: 24,042
Posted By Darkvision
oh btw, form question on squats, medium stance.....

oh btw, form question on squats, medium stance.. I'm falling on my ass(not literally) when I go A2G, and when I'm coming out of the hole, my back seems to round and lean forward and it's like I'm...
Forum: Training 05-18-2008, 06:20 PM
Replies: 100
Views: 24,042
Posted By Darkvision
So I'm going to restart rippetoes. I guess I...

So I'm going to restart rippetoes. I guess I started too light / didn't eat properly, (I had no complex carbs preworkout!!), any questions I have here I'll post up in my journal (link here on...
Forum: Training 05-13-2008, 06:38 PM
Replies: 100
Views: 24,042
Posted By Darkvision
simple or complex carbs? that could be it...

simple or complex carbs?

that could be it too man!

so should I restart rippetoe's for the 3rd time and hope to see gains?
Forum: Training 05-13-2008, 02:10 PM
Replies: 100
Views: 24,042
Posted By Darkvision
I don't even recall eric ever defining the...

I don't even recall eric ever defining the correct attitude a novice bodybuilder should have...

Oh and I read the why aren't you growing sticky... 5 times.
Forum: Training 05-12-2008, 07:52 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Then back to my main concern... if DFT is too...

Then back to my main concern... if DFT is too advanced, and Rippetoe is apparantly too easy / my body adapted / not stimulating enough (1x5 deadlift?)

then what's a good program?

I tried not...
Forum: Training 05-12-2008, 06:54 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Guys, stop acting like little kids. I'm just...

Guys, stop acting like little kids.

I'm just trying to find out what WORKS. That's it. Plain and simple. Cut the playground drama ok?

So don't do DFT. Ok let's engage logic here. It's...
Forum: Training 05-12-2008, 12:26 PM
Replies: 100
Views: 24,042
Posted By Darkvision
But I'm not a "beginner" I've been doing it for a...

But I'm not a "beginner" I've been doing it for a year and a half!
Forum: Training 05-07-2008, 10:28 AM
Replies: 100
Views: 24,042
Posted By Darkvision
Yeah man, Eric I totally feel ya. I did exactly...

Yeah man, Eric I totally feel ya. I did exactly that, I didn't think other people's responses could help but now I do.:WEIGHT~13:
Forum: Training 05-06-2008, 02:57 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Wait whoa whoa whoa! NOOO!! Why is DFT bad? ...

Wait whoa whoa whoa! NOOO!! Why is DFT bad?

http://www.bodybuilding.net/showthread.php?p=56062#post56062
(http://www.bodybuilding.net/showthread.php?p=56062#post56062)
I started it already =[
Forum: Training 05-06-2008, 12:20 PM
Replies: 100
Views: 24,042
Posted By Darkvision
I don't think I'm going to start a journal until...

I don't think I'm going to start a journal until I find a program I'll stick with. So Beyond Brawn sounds good? DFT? Rippetoe's?!

There's so many... I don't know where to start. I guess I'll go...
Forum: Training 05-06-2008, 10:54 AM
Replies: 100
Views: 24,042
Posted By Darkvision
"i didn't read ur other post, but do deads squats...

"i didn't read ur other post, but do deads squats rows and bench...that should be the majority of ur workout. "

every workout?! how do you split exactly man?




that's it. I don't give a...
Forum: Training 05-06-2008, 05:31 AM
Replies: 100
Views: 24,042
Posted By Darkvision
Ok man I totally believe you, you have way more...

Ok man I totally believe you, you have way more experience than me and are bigger, but, I'm a little hesitant because before I was squatting, deadlifting, rowing, benching 5x5, and eating OK... and I...
Forum: Training 05-05-2008, 03:10 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Cool Before reading all the knowledge here, my dinner...

Before reading all the knowledge here, my dinner used to consist of orange chicken and mashpotatoes LOL... God I'm glad I found you guys.

Another question I had, since 5x5 rippetoe is a STRENGTH...
Forum: Training 05-04-2008, 09:11 PM
Replies: 100
Views: 24,042
Posted By Darkvision
pre and post workout shakes consist of the same...

pre and post workout shakes consist of the same thing. 1 scoop of whey + water. should that differ?
Forum: Training 05-02-2008, 11:07 PM
Replies: 100
Views: 24,042
Posted By Darkvision
I workout usually around 2:45pm tues and thurs. ...

I workout usually around 2:45pm tues and thurs. sat and sun = ~11am.

EVO? what's that?

red meat protein, this is what.. hamburger meat, steak.. that's all I can think of. is chicken good?
Forum: Training 05-02-2008, 11:00 AM
Replies: 100
Views: 24,042
Posted By Darkvision
Yeah man, no rush. I'm googling some stuff as...

Yeah man, no rush. I'm googling some stuff as well.

So no BBQ sauce? awwww why =[

the yogurt isn't plain and it has ~20ish grams of sugar per serving. I'm pretty sure that's it, I don't have...
Forum: Training 05-01-2008, 05:01 PM
Replies: 100
Views: 24,042
Posted By Darkvision
How exactly does one go about developing a good...

How exactly does one go about developing a good mind-muscle connection? Can you go deeper into this?

Also, I was previously told I can't program worth shit. Which is true because I don't even know...
Forum: Training 05-01-2008, 04:06 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Oh and another thing, how can I expect my biceps...

Oh and another thing, how can I expect my biceps or triceps to grow if I'm not doing any exercises to stimulate that muscle group? My arms remained totally skinny throughout SS, only recently did my...
Forum: Training 05-01-2008, 02:24 PM
Replies: 100
Views: 24,042
Posted By Darkvision
Eric, then what is the correct attitude? ...

Eric, then what is the correct attitude?

Trolling? Huh? I only have two posts on bb.com..

I'm reading Mark Rippetoe's book right now, starting strength. On page 6 :biglaugh:

Thanks again...
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