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Posts Made By:
Darkvision
Forum:
Training
05-06-2008, 05:08 AM
Replies:
30
How can i get me arms bigger???
Views:
8,141
Posted By
Darkvision
what's your rep range on the compound lifts?...
what's your rep range on the compound lifts? Dude, I NEVER feel it in my arms but that's because I do a 5x5, I think I'm going to switch to a 4x12 or 5x12 on all the big compound lifts. any thoughts?...
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