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Forum: Training 06-20-2007, 12:52 AM
Replies: 2
Views: 2,354
Posted By The IronBull
Increase reps and decrease rest time ;) Make...

Increase reps and decrease rest time ;)
Make sure you keep your protein high if you dont wont to lose muscle.

A good ECA stack or Clen would also be a big help.
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