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Search took 0.00 seconds. Search: Posts Made By: HSfootball16
Forum: Fat Loss 07-20-2008, 07:20 AM
Replies: 26
Views: 11,654
Posted By HSfootball16
yea, im trying for 200 by mid august because...

yea, im trying for 200 by mid august because thats when football starts. and then after/during football im gonna try for 190
Forum: Fat Loss 07-17-2008, 08:08 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
203.5 this morning. im not as lean a i thought i...

203.5 this morning. im not as lean a i thought i would be at this weight but im definitely leaner then i was at 220. im guessing im around 15% bf instead of the 21% i was calculated at for football...
Forum: Fat Loss 07-09-2008, 04:10 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
down to 205, and i celebrated by eating a pound...

down to 205, and i celebrated by eating a pound of steak, 4 red hot dogs, and 32oz of chocolate milk. yummiest ( and most ridiculous) cheat meal ever. its odd, when i stop counting everything up and...
Forum: Fat Loss 06-23-2008, 03:51 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
macros are about 40-50(pro), 20-30(carb),...

macros are about 40-50(pro), 20-30(carb), 20-30(fat). i end up with about 2 cheat meals a week. cardio is 3 times a week for 20 minutes and sprints 2 other days.
Forum: Fat Loss 06-21-2008, 06:56 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
still hovering around 210. i dropped my cals down...

still hovering around 210. i dropped my cals down to 2400 and im still not loosing any more.
Forum: Fat Loss 06-09-2008, 05:35 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
210 this morning. wow, i didn't realize how long...

210 this morning. wow, i didn't realize how long that took to loose that 2 pounds...
Forum: Fat Loss 05-24-2008, 11:51 AM
Replies: 26
Views: 11,654
Posted By HSfootball16
the lunch lady put about a pound of cheese on it,...

the lunch lady put about a pound of cheese on it, and i couldn't let it go to waste, lol.

BTW. 212 this morning:biglaugh:
Forum: Fat Loss 05-22-2008, 03:57 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
i really killed myself today, ill call it my...

i really killed myself today, ill call it my "cheat" i got nachos at school today, aswell as my normal lunch. i had no idea it was 2000 calories, that makes my totals for today. 4718 203 299 419...
Forum: Fat Loss 05-19-2008, 05:42 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
i will, ill post in here every 5 pounds i loose. ...

i will, ill post in here every 5 pounds i loose.

BTW here are my totals 2563 70 171 305 (cal, g fat, g carb, g pro) trying to eek the rest of the cals out later tonight
Forum: Fat Loss 05-19-2008, 04:41 PM
Replies: 26
Views: 11,654
Posted By HSfootball16
i figured me mantinance cals to be around 3300 so...

i figured me mantinance cals to be around 3300 so i cut it down to 2800 (idk how many i was eating before) so the past 2 days thats what ive been doing.
Forum: Fat Loss 05-18-2008, 11:06 AM
Replies: 26
Views: 11,654
Posted By HSfootball16
20 minutes of jogging monday wensday and friday,...

20 minutes of jogging monday wensday and friday, tuesday and thursday speedwork.
Forum: Fat Loss 05-18-2008, 10:58 AM
Replies: 26
Views: 11,654
Posted By HSfootball16
ill try that pitysister, thanks.

ill try that pitysister, thanks.
Forum: Fat Loss 05-18-2008, 10:56 AM
Replies: 26
Views: 11,654
Posted By HSfootball16
never used fitday, what is it?

never used fitday, what is it?
Forum: Fat Loss 05-18-2008, 10:47 AM
Replies: 26
Views: 11,654
Posted By HSfootball16
what am i doing wrong?

hey guys ive been trying to loose weight lately , im trying to get down to about 200 by the middle of august. and the first 2 weeks i lost 8 pounds, but now im stuck around 215, before all i did was...
Showing results 1 to 14 of 14

 
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