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Search: Posts Made By: HSfootball16
Forum: Training 01-29-2007, 04:41 PM
Replies: 10
Views: 14,410
Posted By HSfootball16
breath in on the down (easy) , and out on the up...

breath in on the down (easy) , and out on the up (hard). once you get used to this it'll become second nature. atleast dont not breath though.
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