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HSfootball16
Forum:
Training
01-29-2007, 04:41 PM
Replies:
10
Head throbbing after exercise..
Views:
14,410
Posted By
HSfootball16
breath in on the down (easy) , and out on the up...
breath in on the down (easy) , and out on the up (hard). once you get used to this it'll become second nature. atleast dont not breath though.
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