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Search took 0.00 seconds. Search: Posts Made By: HSfootball16

Forum: Powerlifting

03-27-2007, 01:49 PM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

can do, all the more reason to start that...

can do, all the more reason to start that rippetoes program over whatever coach wants us to do.

Forum: Powerlifting

03-27-2007, 01:44 PM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

ill get on it tommorow if my triceps are up to it...

ill get on it tommorow if my triceps are up to it after that 12x5 i did yesterday on bench idk what kind of shape they'll be in..

Forum: Powerlifting

03-27-2007, 12:30 PM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

well i might as well be doing normal bench then...

well i might as well be doing normal bench then because pin press for what id be using it for is only 1/2 inch less range of motion then then a normal bench press, right?

Forum: Powerlifting

03-27-2007, 11:47 AM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

thanks man, if a picture is worth 1000 words...

thanks man, if a picture is worth 1000 words youjust saved yourself about a million. now i should go all the way to lockout, or just till i get to the top of my sticking zone?

Forum: Powerlifting

03-27-2007, 10:40 AM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

yea, my sticking point is from 1/2 inch from my...

yea, my sticking point is from 1/2 inch from my chest to about 7 inches from my chest. so, now i just need to know what pin presses are because ive never heard of them. i tryed googling it but that...

Forum: Powerlifting

03-26-2007, 05:44 PM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

thanks man, il give those a shot. whoops, i...

thanks man, il give those a shot. whoops, i rarely do shoulder press so ill get on the horn with that. i do have a journal up if that in any way helps also.

Forum: Powerlifting

03-26-2007, 05:18 PM

Replies: 19

bech maxing problems

Views: 9,162

Posted By HSfootball16

bech maxing problems

ive been having trouble while maxing on bench in the first 6-8 inches from my chest, when i do negitives its the same thing. is this jst human anatomy or is there an accessory lift or 2 that will...

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