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Posts Made By:
HSfootball16
Forum:
Training
04-12-2007, 12:29 PM
Replies:
4
Forced to change my routine
Views:
2,861
Posted By
HSfootball16
id do leg press or front squats or something to...
id do leg press or front squats or something to keep your legs halfway decent strength if you really CANT do squat or deadlift. but ofcourse those are much better. and,lower the reps to like 5 on...
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