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Forum: Training

07-11-2007, 07:16 PM

Replies: 21

close grip bench

Views: 7,895

Posted By HSfootball16

alright, ill lower the weight a little and touch...

alright, ill lower the weight a little and touch my chest. thanks again guys.

Forum: Training

07-10-2007, 07:05 PM

Replies: 21

close grip bench

Views: 7,895

Posted By HSfootball16

close grip bench

when doing close grip bench are you still supposed to touch your chest or is 2-3 inches away acceptable? becasue ive been told by my old line coach that 2-3 inches away is fine but some guys are...

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