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Posts Made By:
Ross86
Forum:
Training
05-05-2008, 12:00 PM
Replies:
12
Proper form on lateral raises?
Views:
4,114
Posted By
Ross86
Haha I see people do those incorrectly all the...
Haha I see people do those incorrectly all the time.
And I see people cheating at preacher curls frequently also. Isn't the whole point of preacher curls to NOT CHEAT?
Forum:
Training
05-05-2008, 11:33 AM
Replies:
12
Proper form on lateral raises?
Views:
4,114
Posted By
Ross86
I would love to see you post a video of power...
I would love to see you post a video of power curls. :biglaugh:
Forum:
Training
05-05-2008, 06:36 AM
Replies:
12
Proper form on lateral raises?
Views:
4,114
Posted By
Ross86
I keep a very slight bend at the elbows and raise...
I keep a very slight bend at the elbows and raise the weight to just over parallel. Slow negative. Don't go too heavy. It's an accessory lift.
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