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Forum: Supplements

06-04-2008, 08:11 AM

Replies: 10

Amplified Creatine 189?????

Views: 21,574

Posted By Ross86

:biglaugh: It doesn't mean they don't either. ...

:biglaugh: It doesn't mean they don't either.

EDIT: Do you mean alone or when in conjunction with exercise? Or did you not specify on purpose?

Forum: Supplements

06-03-2008, 07:45 PM

Replies: 10

Amplified Creatine 189?????

Views: 21,574

Posted By Ross86

WOW. That's very not true IMO. It is for this...

WOW. That's very not true IMO. It is for this reason that most studies use a control group. If the sample size (number of participants) is large enough, then you can definitely get a good idea. ...

Forum: Supplements

05-16-2008, 08:48 PM

Replies: 10

Amplified Creatine 189?????

Views: 21,574

Posted By Ross86

If I can find it, I'll post the study that GNC...

If I can find it, I'll post the study that GNC (or someone else) did on Creatine HCl if I can find it. I'm kind of curious about it.

Forum: Supplements

05-16-2008, 08:05 AM

Replies: 10

Amplified Creatine 189?????

Views: 21,574

Posted By Ross86

Just to clarify, it's 5 grams of CM. And the...

Just to clarify, it's 5 grams of CM. And the Creatine HCl is 1250 milligrams (per two tablets).

Forum: Supplements

05-16-2008, 07:52 AM

Replies: 10

Amplified Creatine 189?????

Views: 21,574

Posted By Ross86

Two tablets should be fine. It's Creatine...

Two tablets should be fine. It's Creatine Hydrochloride. It doesn't need a carrier molecule, like Creatine Monohydrate does, to get into the blood stream. I would take it every day for a couple of...

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