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Posts Made By:
Ross86
Forum:
Training
06-03-2008, 09:56 AM
Replies:
63
Gym do's and don'ts?
Views:
18,223
Posted By
Ross86
I believe they recover about 90% in 90 seconds,...
I believe they recover about 90% in 90 seconds, and will recover the rest of the way within the next 90 seconds which doesn't seem significant. If intensity is very high, then it is very...
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