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Posts Made By:
Ross86
Forum:
Training
06-13-2008, 09:48 PM
Replies:
33
Need some chest workout suggestions
Views:
9,408
Posted By
Ross86
Most people get where they are despite their...
Most people get where they are despite their training. You don't know for sure whether it was specifically the flyes that added the 3" to your chest or not and I think you'll agree that it wasn't,...
Forum:
Training
06-10-2008, 08:19 AM
Replies:
33
Need some chest workout suggestions
Views:
9,408
Posted By
Ross86
If I were you, I would get rid of "arm day". I...
If I were you, I would get rid of "arm day". I hate those (that's just me...other people like it). Add biceps to back day and triceps to chest day. On the day that you do chest, do one of the db...
Showing results 1 to 2 of 2
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