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Posts Made By:
Ross86
Forum:
Training
05-16-2010, 08:45 AM
Replies:
104
Upper chest area.
Views:
35,103
Posted By
Ross86
If you backed it up with a study saying that...
If you backed it up with a study saying that there was a very slight increase in activation that wasn't statistically significant, then I wouldn't change anything.
Forum:
Training
05-14-2010, 05:11 PM
Replies:
104
Upper chest area.
Views:
35,103
Posted By
Ross86
Nevermind...this is a retarded argument. ...
Nevermind...this is a retarded argument. Everybody should have a decent amount of variation in their training. That should take care of the entire chest.....
Forum:
Training
06-25-2008, 10:03 PM
Replies:
104
Upper chest area.
Views:
35,103
Posted By
Ross86
Yes. It also gets worked with flat presses.
Yes. It also gets worked with flat presses.
Forum:
Training
06-18-2008, 03:14 AM
Replies:
104
Upper chest area.
Views:
35,103
Posted By
Ross86
"It works" would indicate that you could...
"It works" would indicate that you could specifically build the "upper chest". In other words..................................you're wrong and he called you out. Your chest might have filled out,...
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