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Forum: Training 05-16-2010, 08:45 AM
Replies: 104
Views: 35,103
Posted By Ross86
If you backed it up with a study saying that...

If you backed it up with a study saying that there was a very slight increase in activation that wasn't statistically significant, then I wouldn't change anything.
Forum: Training 05-14-2010, 05:11 PM
Replies: 104
Views: 35,103
Posted By Ross86
Nevermind...this is a retarded argument. ...

Nevermind...this is a retarded argument. Everybody should have a decent amount of variation in their training. That should take care of the entire chest.....
Forum: Training 06-25-2008, 10:03 PM
Replies: 104
Views: 35,103
Posted By Ross86
Yes. It also gets worked with flat presses.

Yes. It also gets worked with flat presses.
Forum: Training 06-18-2008, 03:14 AM
Replies: 104
Views: 35,103
Posted By Ross86
"It works" would indicate that you could...

"It works" would indicate that you could specifically build the "upper chest". In other words..................................you're wrong and he called you out. Your chest might have filled out,...
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