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Forum: Training

06-29-2008, 06:00 AM

Replies: 17

Rest between sets

Views: 5,838

Posted By Ross86

Why not do even more work/intensity by stretching...

Why not do even more work/intensity by stretching out the workout another 10-15 minutes (by increasing time between sets)? It's not going to significantly cut into rest time away from the gym.
...

Forum: Training

06-24-2008, 06:41 PM

Replies: 17

Rest between sets

Views: 5,838

Posted By Ross86

I take as much time as I need to complete all of...

I take as much time as I need to complete all of my sets. Some people use a set time, but I don't think it makes much difference as long as you can complete your work.

Does anyone remember in...

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