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Posts Made By:
Ross86
Forum:
Training
07-02-2008, 05:03 AM
Replies:
3
It's been a little while
Views:
2,698
Posted By
Ross86
Do you have carbs in your pre and post workout...
Do you have carbs in your pre and post workout shakes? Why do you only have two (maybe three if you count Meal6) real meals during the day? That last meal is super important since your workout is...
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