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Forum: Nutrition

07-20-2008, 07:55 PM

Replies: 21

Can someone explain this?

Views: 7,347

Posted By Ross86

It depends. He was doing a keto diet before. ...

It depends. He was doing a keto diet before. Fiber will help with digestion which explains the fiber supplement he was taking. I'm sure most of the fats were good if he was being strict. It's...

Forum: Nutrition

07-20-2008, 07:52 AM

Replies: 21

Can someone explain this?

Views: 7,347

Posted By Ross86

He doesn't understand keto diets, I think. There...

He doesn't understand keto diets, I think. There is a good chance that you would do better with a moderate carb diet...it just depends on the person. You can experiment around and find what works...

Forum: Nutrition

07-19-2008, 05:56 PM

Replies: 21

Can someone explain this?

Views: 7,347

Posted By Ross86

How much fiber are you getting?

How much fiber are you getting?

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