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Posts Made By:
Ross86
Forum:
Training
07-30-2008, 11:52 AM
Replies:
10
Changing it up?
Views:
4,410
Posted By
Ross86
^^^ Good post...I just made the decision to do...
^^^ Good post...I just made the decision to do that this morning. I feel better about it now. :)
Forum:
Training
07-29-2008, 10:46 AM
Replies:
10
Changing it up?
Views:
4,410
Posted By
Ross86
Check out the DFT 5X5...
Check out the DFT 5X5 (http://www.bodybuilding.net/training-forum/dft-5x5-854.html)
Forum:
Training
07-28-2008, 05:29 AM
Replies:
10
Changing it up?
Views:
4,410
Posted By
Ross86
I would just add another day if I were you and...
I would just add another day if I were you and then shift some of the volume to that day. I like what you're doing, you like what you're doing...no need to change a lot.
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