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Forum: Training 07-30-2008, 11:52 AM
Replies: 10
Views: 4,410
Posted By Ross86
^^^ Good post...I just made the decision to do...

^^^ Good post...I just made the decision to do that this morning. I feel better about it now. :)
Forum: Training 07-29-2008, 10:46 AM
Replies: 10
Views: 4,410
Posted By Ross86
Check out the DFT 5X5...

Check out the DFT 5X5 (http://www.bodybuilding.net/training-forum/dft-5x5-854.html)
Forum: Training 07-28-2008, 05:29 AM
Replies: 10
Views: 4,410
Posted By Ross86
I would just add another day if I were you and...

I would just add another day if I were you and then shift some of the volume to that day. I like what you're doing, you like what you're doing...no need to change a lot.
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