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Forum: Nutrition

08-31-2008, 02:06 PM

Replies: 16

Protein shakes on off days?

Views: 13,060

Posted By Ross86

Wow, interesting. Maybe my muscles didn't have...

Wow, interesting. Maybe my muscles didn't have good enough cell phone reception to call me...? I feel let down. They could have at least written a letter. I would have gotten it eventually.

Forum: Nutrition

08-31-2008, 01:04 PM

Replies: 16

Protein shakes on off days?

Views: 13,060

Posted By Ross86

.......or any other kind of protein.

.......or any other kind of protein.

Forum: Nutrition

07-28-2008, 09:37 AM

Replies: 16

Protein shakes on off days?

Views: 13,060

Posted By Ross86

If you can meet your protein requirements without...

If you can meet your protein requirements without a shake, then I think that's best. It doesn't really matter so long as it's only a shake or two with < 30g of protein.

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