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Forum: Fat Loss

08-06-2008, 01:58 PM

Replies: 3

finition

Views: 3,735

Posted By Ross86

It's all about the calories. Quantity and...

It's all about the calories. Quantity and quality. I have no idea how many you're taking in. Looks like you're eating okay except that your protein intake is the same as my sister's and your meal...

Forum: Fat Loss

07-28-2008, 03:11 PM

Replies: 3

finition

Views: 3,735

Posted By Ross86

Without any background about your diet, exercise,...

Without any background about your diet, exercise, BF %, etc... It makes it kind of impossible to recommend something.

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