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Posts Made By:
Ross86
Forum:
Training
08-06-2008, 01:47 PM
Replies:
11
OVT: Optimized Volume Training
Views:
14,164
Posted By
Ross86
I'm not a fan of this style of program because I...
I'm not a fan of this style of program because I don't like volume work or hypertrophy training.
Forum:
Training
08-06-2008, 01:46 PM
Replies:
11
OVT: Optimized Volume Training
Views:
14,164
Posted By
Ross86
TUT = Time Under Tension EDIT: Wow, you...
TUT = Time Under Tension
EDIT: Wow, you beat me on that post by 5 minutes, Wolf. *Note to self: Read and type faster! :D
Forum:
Training
08-06-2008, 11:22 AM
Replies:
11
OVT: Optimized Volume Training
Views:
14,164
Posted By
Ross86
I'm not a fan.
I'm not a fan.
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