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Forum: Training

08-13-2008, 06:33 AM

Replies: 15

Bench dip problem

Views: 4,751

Posted By Ross86

Definitely. They are more effective for training...

Definitely. They are more effective for training triceps this way. Dips are difficult either way though.

Forum: Training

08-12-2008, 08:08 PM

Replies: 15

Bench dip problem

Views: 4,751

Posted By Ross86

^^ Very true. The wide stuff kills me also.

^^ Very true. The wide stuff kills me also.

Forum: Training

08-12-2008, 01:55 PM

Replies: 15

Bench dip problem

Views: 4,751

Posted By Ross86

I guess you haven't tried them with your arms...

I guess you haven't tried them with your arms very far apart.

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