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Posts Made By:
Ross86
Forum:
Personal Journals
12-14-2009, 03:31 PM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
I thought you were supposed to give them 95% of...
I thought you were supposed to give them 95% of it every 8 days. Or 93% if you didn't want them to get burned out. What's the 1% for? It would be funny if you didn't even have a spare copy of...
Forum:
Personal Journals
12-13-2009, 09:43 AM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
retard
retard
Forum:
Personal Journals
07-24-2009, 06:19 AM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
^^ Thanks. He knows he is unwelcome here. ...
^^ Thanks.
He knows he is unwelcome here. He could just as easily track progress in a paper journal or spreadsheet.
Forum:
Personal Journals
07-23-2009, 01:17 PM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
Would you stop posting on the site?
Would you stop posting on the site?
Forum:
Personal Journals
07-07-2009, 04:34 PM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
I think results speak more volume than your...
I think results speak more volume than your twisted ideology. I'm sure that most of the people that have commented during the past couple of days have made better strength gains and become more well...
Forum:
Personal Journals
07-05-2009, 05:23 PM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
I agree. I wonder if he did that again in...
I agree. I wonder if he did that again in exactly the same way if his entire body would hemorrhage.
Forum:
Personal Journals
07-05-2009, 02:51 PM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
Because he's an idiot. He's pretending to...
Because he's an idiot.
He's pretending to carry out an experiment. The only constant in what he's doing is that everything is done incorrectly. Whatever he does gather will mean exactly...
Forum:
Personal Journals
03-01-2009, 08:17 AM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
Yes, but if both arms or both legs eat garbage...
Yes, but if both arms or both legs eat garbage for a week, then you won't see much, if any difference anyway. Just for the fact that there are practically no controls in your experiment, you're...
Forum:
Personal Journals
02-28-2009, 06:53 AM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
You're not even controlling your diet, are you?
You're not even controlling your diet, are you?
Forum:
Personal Journals
01-08-2009, 11:47 AM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
Ok then, cool. :) It wasn't 100% clear before.
Ok then, cool. :) It wasn't 100% clear before.
Forum:
Personal Journals
01-03-2009, 02:40 PM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
It does. Unless you feel like you need to...
It does. Unless you feel like you need to reinvent the wheel, there is no point. It's common sense, but there are surely some studies out there that look at this. Google it and you'll keep from...
Forum:
Personal Journals
01-03-2009, 06:57 AM
Replies:
180
Hyper Abbreviated Routine
Views:
72,644
Posted By
Ross86
Are you making progress? Doing different weights...
Are you making progress? Doing different weights with each arm is going to give you an imbalance. Obviously lifting a heavier weight will give you a different stimulus than lifting a lighter one. ...
Showing results 1 to 12 of 12
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