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Forum: Personal Journals

10-07-2008, 05:04 PM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

I wouldn't. I'm going to do some push ups...

I wouldn't.

I'm going to do some push ups this week. Sets of 50. We'll have to have a contest eventually.

Forum: Personal Journals

10-05-2008, 04:43 AM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

Oh, and you might consider bands. I think...

Oh, and you might consider bands. I think they're better for benching. And they're much easier to take to the gym. And you can use them for a larger variety of exercises. I don't know if they're...

Forum: Personal Journals

10-05-2008, 04:42 AM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

Yep. I actually tried on a bench suit last week...

Yep. I actually tried on a bench suit last week and tried lifting the bar. My shoulder comes out of place when I use one...no fun.

Forum: Personal Journals

10-04-2008, 06:23 PM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

I was talking to one of the guys at the gym and...

I was talking to one of the guys at the gym and he was telling me that he didn't think that board pressing would be very beneficial if you're not lifting in gear. I thought that was interesting...

Forum: Personal Journals

09-30-2008, 06:37 PM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

Haha you should do some board pressing. This...

Haha you should do some board pressing. This video really shows that you would benefit from it. Lookin good :)

Forum: Personal Journals

09-20-2008, 01:43 PM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

I just looked at the video again. Based on where...

I just looked at the video again. Based on where you got stuck, some pin presses or board presses might help you out. You need to grunt louder also...I could barely hear you. :biglaugh:

Forum: Personal Journals

09-19-2008, 08:36 PM

Replies: 78

The road to 500

Views: 15,491

Posted By Ross86

What are your weak points? Are you slow? Do you...

What are your weak points? Are you slow? Do you have a sticking point?

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