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Posts Made By:
Ross86
Forum:
Personal Journals
10-07-2008, 05:04 PM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
I wouldn't. I'm going to do some push ups...
I wouldn't.
I'm going to do some push ups this week. Sets of 50. We'll have to have a contest eventually.
Forum:
Personal Journals
10-05-2008, 04:43 AM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
Oh, and you might consider bands. I think...
Oh, and you might consider bands. I think they're better for benching. And they're much easier to take to the gym. And you can use them for a larger variety of exercises. I don't know if they're...
Forum:
Personal Journals
10-05-2008, 04:42 AM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
Yep. I actually tried on a bench suit last week...
Yep. I actually tried on a bench suit last week and tried lifting the bar. My shoulder comes out of place when I use one...no fun.
Forum:
Personal Journals
10-04-2008, 06:23 PM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
I was talking to one of the guys at the gym and...
I was talking to one of the guys at the gym and he was telling me that he didn't think that board pressing would be very beneficial if you're not lifting in gear. I thought that was interesting...
Forum:
Personal Journals
09-30-2008, 06:37 PM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
Haha you should do some board pressing. This...
Haha you should do some board pressing. This video really shows that you would benefit from it. Lookin good :)
Forum:
Personal Journals
09-20-2008, 01:43 PM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
I just looked at the video again. Based on where...
I just looked at the video again. Based on where you got stuck, some pin presses or board presses might help you out. You need to grunt louder also...I could barely hear you. :biglaugh:
Forum:
Personal Journals
09-19-2008, 08:36 PM
Replies:
78
The road to 500
Views:
15,491
Posted By
Ross86
What are your weak points? Are you slow? Do you...
What are your weak points? Are you slow? Do you have a sticking point?
Showing results 1 to 7 of 7
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