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Forum: Nutrition 10-01-2008, 04:19 AM
Replies: 4
Views: 5,785
Posted By Ross86
I completely glazed over that fact that you...

I completely glazed over that fact that you didn't say you were in a negative balance. Low carbing it should be fine, I think.
Forum: Nutrition 09-30-2008, 06:32 PM
Replies: 4
Views: 5,785
Posted By Ross86
I assume you're in the "overreaching" stage. If...

I assume you're in the "overreaching" stage. If I were you, I would recover and then reduce calories. Someone might else might disagree though. If you reduce calories now, then it will prolong...
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