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Forum: Nutrition

10-08-2008, 02:24 PM

Replies: 6

how much potassium?

Views: 3,781

Posted By Ross86

Cool. If it happens again, then check out the...

Cool. If it happens again, then check out the magnesium. It's cheap. Otherwise you should be fine. I don't remember too many times when I've done a calve exercise and not cramped. :) Maybe...

Forum: Nutrition

10-08-2008, 11:26 AM

Replies: 6

how much potassium?

Views: 3,781

Posted By Ross86

I think everyone gets cramps at some point when...

I think everyone gets cramps at some point when doing calve raises. Looks like you're getting plenty of potassium. Are you getting enough calcium? That's an equally likely culprit. Magnesium...

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