Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 11 of 11
Search took 0.00 seconds. Search: Posts Made By: Ross86
Forum: Personal Journals 11-07-2008, 07:15 PM
Replies: 186
Views: 31,807
Posted By Ross86
My old boss at GNC had the same problem. I'll...

My old boss at GNC had the same problem. I'll ask her if she has any tips/suggestions. She's a very cool person & pretty knowledgeable also.
Forum: Personal Journals 11-07-2008, 01:01 PM
Replies: 186
Views: 31,807
Posted By Ross86
Cool. It's really up to you. You know better...

Cool. It's really up to you. You know better than anyone what you can handle & where you are with each lift.



What did the foot doctor say?
Forum: Personal Journals 11-07-2008, 11:52 AM
Replies: 186
Views: 31,807
Posted By Ross86
If I were you, I would pick up where I left off...

If I were you, I would pick up where I left off on Monday & increase the weight Wednesday. You're not near maximum effort with the weight you're using, are you?
Forum: Personal Journals 11-07-2008, 06:36 AM
Replies: 186
Views: 31,807
Posted By Ross86
Go shit Monsta

Go shit Monsta
Forum: Personal Journals 11-05-2008, 05:55 PM
Replies: 186
Views: 31,807
Posted By Ross86
Way to be stubborn and grind out a good workout. ...

Way to be stubborn and grind out a good workout. That's what makes you stronger.
Forum: Personal Journals 10-24-2008, 08:49 AM
Replies: 186
Views: 31,807
Posted By Ross86
When you start a routine or get back into, your...

When you start a routine or get back into, your muscles will start to hold more glycogen. When my glycogen gets depleted every week during my diet, I go from about 180 to 172 & I'm small. It makes...
Forum: Personal Journals 10-21-2008, 12:32 PM
Replies: 186
Views: 31,807
Posted By Ross86
The APT harnesses are NICE. They're also very...

The APT harnesses are NICE. They're also very expensive.
Forum: Personal Journals 10-20-2008, 06:41 PM
Replies: 186
Views: 31,807
Posted By Ross86
They're great for making you puke. Especially if...

They're great for making you puke. Especially if you drink milk right beforehand. I wouldn't recommend it. I love pulling the sled...it's a great exercise for power & explosiveness. I only do...
Forum: Personal Journals 10-20-2008, 03:36 AM
Replies: 186
Views: 31,807
Posted By Ross86
Wow, you're shedding that weight. It's funny how...

Wow, you're shedding that weight. It's funny how quick it drops off when you get strict with the diet.

Good work :)
Forum: Personal Journals 10-19-2008, 01:27 PM
Replies: 186
Views: 31,807
Posted By Ross86
Good stuff man. Sounds like you're doing well. ...

Good stuff man. Sounds like you're doing well. It's good to see that you're keeping mind that you shouldn't rush. Keep it up :)
Forum: Personal Journals 10-14-2008, 02:28 PM
Replies: 186
Views: 31,807
Posted By Ross86
What do you have against beef? +40 grams of...

What do you have against beef? +40 grams of protein in a meal should be fine. Instead of adding another drumstick to two meals, add another meal that consists of two drumsticks. Your nutrient...
Showing results 1 to 11 of 11

 
Forum Jump

 



All times are GMT -8. The time now is 08:19 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.