Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 1 of 1
Search took 0.00 seconds. Search: Posts Made By: Ross86
Forum: Training 11-09-2008, 11:22 AM
Replies: 5
Views: 5,258
Posted By Ross86
I only squat or deadlift heavy one day each week...

I only squat or deadlift heavy one day each week & it's never on a set day. I like to alternate heavy squats & heavy deadlifts each week.
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 03:52 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.