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Forum: Supplements

11-10-2008, 06:01 PM

Replies: 22

Bulking Help !! skinny

Views: 7,720

Posted By Ross86

^^^ That's what I do. I've been changing from a...

^^^ That's what I do. I've been changing from a bodybuilding diet to more of a powerlifting diet. I need to change back before I have a stroke & a heart attack at the same time.

Forum: Supplements

11-10-2008, 05:48 PM

Replies: 22

Bulking Help !! skinny

Views: 7,720

Posted By Ross86

And read the rest of the stickies...all of the...

And read the rest of the stickies...all of the questions that you have asked & most of the ones you haven't thought of yet are outlined in the stickies.

Forum: Supplements

11-10-2008, 05:10 AM

Replies: 22

Bulking Help !! skinny

Views: 7,720

Posted By Ross86

The only thing that will help you gain weight is...

The only thing that will help you gain weight is calories. Read the thread on how to bulk in the nutrition forum. NO Xplode is garbage...it's just arginine & caffeine.

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