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Forum: Nutrition

11-13-2008, 03:02 PM

Replies: 22

Good healthy fatty foods

Views: 14,471

Posted By Ross86

That's what she said. (Sorry, it's...

That's what she said.

(Sorry, it's Kane's fault)

Forum: Nutrition

11-12-2008, 04:52 PM

Replies: 22

Good healthy fatty foods

Views: 14,471

Posted By Ross86

The highest dosage I saw was 3g, I believe. I...

The highest dosage I saw was 3g, I believe. I saw a few studies done at roughly 2.5g and at least one at 2g. Besides, fish oil could be bad for you. The verdict is still out, but it's leaning...

Forum: Nutrition

11-12-2008, 04:43 PM

Replies: 22

Good healthy fatty foods

Views: 14,471

Posted By Ross86

^^^ They're definitely calories. I don't...

^^^ They're definitely calories.

I don't know if you've read up on the dosages used in the studies that "proved" fish oil's efficacy...but those folks were taking a LOT of it. Normally +2g of...

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