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Forum: Nutrition 12-15-2008, 11:08 AM
Replies: 14
Views: 6,118
Posted By Ross86
^^ Cool. I have recently transitioned to...

^^ Cool. I have recently transitioned to powerlifter mode. My fat is getting stronger every week. :D Eating completely clean got old...it's great for a lot of people though.
Forum: Nutrition 12-15-2008, 10:56 AM
Replies: 14
Views: 6,118
Posted By Ross86
You don't have to gain much fat. You should be...

You don't have to gain much fat. You should be able to maintain your same bodyfat % and gain. The idea that you HAVE to eat crap is ridiculous. I've dieted and eaten completely clean for weeks on...
Forum: Nutrition 12-14-2008, 06:14 AM
Replies: 14
Views: 6,118
Posted By Ross86
Let me rephrase that. What is the point of your...

Let me rephrase that. What is the point of your diet? Are you trying to lose weight, gain weight, or maintain weight?

Your meal frequency is very low. You're eating only 3-4 times per day. It...
Forum: Nutrition 12-13-2008, 08:40 PM
Replies: 14
Views: 6,118
Posted By Ross86
I have no idea what your new diet is. You can...

I have no idea what your new diet is. You can still incorporate mexican food and/or spices though.
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