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Posts Made By:
Ross86
Forum:
Training
12-27-2008, 07:35 AM
Replies:
11
out of proportion
Views:
4,230
Posted By
Ross86
A lot of people have bad genetics when it comes...
A lot of people have bad genetics when it comes to calves. Calves are a pretty unique muscle when it comes to hypertrophy. To get them to grow, you'll probably be better off if you increase the...
Forum:
Training
12-26-2008, 04:20 PM
Replies:
11
out of proportion
Views:
4,230
Posted By
Ross86
You could do all kinds of unilateral squats or...
You could do all kinds of unilateral squats or lunges with dumbbells or barbells. It will require less weight, so you should be able to do them.
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